Helping My 7 Year Old Sister Get To Sleep Without The Use Of Medication?(re Post)?

My Sister suffers from Insomnia because of a Traumatic Event. I am doing my best to council her but even when I try my best she still won’t be able to sleep until 2:30 am at the earliest. She just turned 7 three months ago and is a sensitive girl. The only Sleeping Medication we have in our house-hold is Benadrill(Sorry about the spelling) and she is allergic to it so Medicating her is not an option right now. I really want her to be able to get a good nights rest but I am not sure how to help her anymore. Do you guys have any ideas about how I could help her get to sleep?
(I asked this question before but didn’t get any answers)

Related Blogs

• Related Blogs on Helping
• Music Ally | Blog Archive » Lars Ulrich ”proud” of helping take …
• Iranian News, Iran Politics, Iran Election Pictures, Videos …
• Helping You in Law Dissertation

• Related Blogs on Medicationre

• Related Blogs on Post

• Related Blogs on Sister
• MJ's sister La Toya to re-release tribute song | Hollywood Bytes
• Kid Sister – Right Hand Hi | Chemical Jump
• DOWNLOAD: Kid Sister – Right Hand Hi | urbanpromoter[dot]com

• Related Blogs on sleep
• The Health Issues Caused By Obstructive Sleep Apnea | Many Ways to …
• Does Sleep Apnea Effect Ability To Exercise? | Many Ways to Cure …
• Michael Jackson Suffered from Sleep Deprivation and Exhaustion …

• Related Blogs on Without
• WordPress Plugins You Should Not Be Without « Make Money Video …
• How to break into Clean-Tech without any experience | CleanTechies …

• Related Blogs on Year
• China Trade Information » A weak year for hotel chain
• MFBs hopeful on positive signs for profits in second half year …
• William Brookes School Blog » Year 8 Book Reviews: War horse
• Get Into Stanford: Taking A Year After 12th Grade | GetMyAuthor.com